About us – Mental health issues affect thoughts, emotions & relationships. At Manas, in Delhi & NCR, we help people heal & reconnect with themselves & their community.

Who are we!

Manas, a New Delhi based registered organization, was established in 2002, in response to the experience of the growing need for mental healthcare in India. For almost two decades now, Manas has been actively upholding psychosocial health and wellbeing, in addition to addressing psychological disorders. Our approach is to view mental health through a positive lens, focusing on the well-being of people across the lifespan.

Our Mission

We all have mental health needs. At Manas, we strive to mainstream mental health through research-based therapeutic interventions, creating awareness to enable individuals to lead psychologically healthy .

Our Vision

Embracing a person-centered approach that looks beyond diagnoses, we are devoted to offering a safe space and comprehensive support, helping individuals build self-reliance and achieve lasting mental well-being. We are committed to providing technical support and building a common language for mental health concerns , fostering a community where mental health thrives and everyone has the tools to lead a fulfilling and independent life.

Our Leaders

Welcome to our mental health community! I understand the importance of compassionate, individualized care in promoting mental well-being. Our team specializes in providing comprehensive psychiatric consultations that encompass medication management and a blend of psychotherapy. We believe in a holistic approach, addressing not only your symptoms but also the underlying factors that contribute to your mental health challenges. By integrating medication with therapeutic techniques, we aim to empower you with effective tools for lasting change. Together, we can navigate the complexities of mental health in a supportive environment where you feel heard, understood, and inspired to thrive.

Ms. Monica Kumar Founder Member-Clinical Psychologist (Senior)

The world we live in today is a complex landscape shaped by rapid technological and social changes. In this environment, mental health has become a significant crisis, worsened by the COVID-19 pandemic and the pervasive influence of virtual spaces, affecting us all in diverse ways. We often wear masks in our daily interactions—whether in person, on social media, or at work—concealing our true emotions while relationships deteriorate and rates of anxiety and depression have risen by 49% in the last decade.

This highlights a crucial gap in our understanding of mental health and its support systems, revealing a disconnection between what people need and the resources available to them.

Furthermore, we struggle to find the language and open spaces to discuss these issues openly. Unfortunately, mental health concerns are often only recognized when they reach a diagnosable level, leading us to accept these struggles as a normal part of life instead of addressing them proactively.

At Manas, our team of trained mental health professionals is dedicated to supporting you across a wide range of mental health concerns. We serve as your mental health guides and coaches, assisting you in developing effective coping strategies, while our licensed psychologists provide clinical diagnoses and evidence-based therapies for more serious issues.

We prioritize delivering the highest quality of professional care with empathetic approach, ensuring that our clients feel understood. Our goal is to help you navigate your mental health journey and empower you to lead a healthier, more fulfilling life.

By integrating medication with therapeutic techniques, we aim to empower you with effective tools for lasting change. Together, we can navigate the complexities of mental health in a supportive environment where you feel heard, understood, and inspired to thrive.